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Week 11: Reshape Your Body - Skin tightening & fat reduction head to toe.

Posted by Trish Jones on May 6, 2017 9:30:00 AM

 

Wrinkles, sagging and celluliteoh my!  If only there was a yellow brick road that could lead us to a cure for all of the not-so-fabulous side-effects of aging.

As we get older, our bodies start to produce less collagen and store more fat—this is what eventually leads to wrinkles, sagging, cellulite and other signs of aging. Unfortunately science hasn’t come up with a cure for aging yet, but there are some pretty amazing skin tightening and fat reduction technologies available today that can help lift, tighten and sculpt our bodies from head-to-toe! Read more to learn how you can Reshape Your Body with V-Shape Ultra!

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Topics: Body Contouring, Laser Treatments, Skin Rejuvenation

Week 10: Embrace Your Body - Making Friends with the Mirror.

Posted by Trish Jones on Apr 29, 2017 9:30:00 AM

Our first assessment of people is usually based on how they look. And let's be honest... we can be so cruel! Especially to ourselves. 

Poor body image is an issue that many of us struggle with. It doesn’t matter how many articles we read that tell us it’s what’s on the inside that counts; standing in front of a harshly-lit changing room mirror can make us feel defeated. 

We are in week 10 of our 90 Days to Your Best Body challenge. This week, I want to challenge you to re-frame the way you view, think and talk about your body. It's time to make friends with the mirror...

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Topics: Health & Wellness

Week 9: De-stress Your Body - Is stress giving you wrinkles!?

Posted by Trish Jones on Apr 22, 2017 11:29:16 AM

The fact that stress and your appearance go hand-in-hand is undeniable. Let's face it: When you're stressed out, the reflection staring back at you from the mirror looks a lot older! So is there any science behind your worn-out look? Is stress giving you wrinkles?

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Topics: Skin Rejuvenation, Botox

Week 8: Protect Your Body - Repairing sun damage from the past & avoiding it in the future.

Posted by Trish Jones on Apr 16, 2017 9:31:16 AM

I grew up in the "Before" era. Before airbags, before nutrition labeling and before we were told excessive tanning was not healthy, even if it made us glow like Farrah Fawcett. It was the 1970s, the era of living dangerously. We rode in cars without seat belts, took bike rides without helmets and played outside for hours on end without sunscreen.

Things didn't change much in the 80s. As a teenager I would slather my body in baby oil and iodine and lay out all day in the sun... because being "tan" wasn't good enough. I wanted to be the most tan. The tannest. The queen of the tan. Tanny McTanface. Wow...who knew?

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Topics: Skin Rejuvenation, Laser Treatments

Week 7: Rest Your Body - The Anti-Aging Effects of Beauty Sleep

Posted by Trish Jones on Apr 8, 2017 10:00:00 AM

How many times have you heard someone say they need to get their "beauty sleep”? It’s a phrase we’ve heard all our lives; a cliché we’ve used to get out of less-than-desirable social invitations; and our internal justification when we hit the snooze button a few too many times.

As it turns out, there is a lot of truth behind that phrase. A good night's sleep is an anti-aging must have and the key to getting that "I-woke-up-like-this" glowing look.

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Topics: Health & Wellness

Week 6: Hydrate Your Body - The Ultimate Beauty Treatment

Posted by Trish Jones on Apr 1, 2017 5:28:48 PM

 


I turned 48 this week. FOURTY-EIGHT. (Insert crying-face emoji here.) Birthdays have always been my favorite, but I have to say, there are a lot of things about getting older that are starting to take away some of my birthday enthusiasm! Things like thinning hair, dull splotchy skin, weight gain... I could go on and on. I have a deep respect for women who embrace aging along with all of it's not-so-great side effects, but I'm not ashamed to admit that I am going to fight it as long as I can. I am not above Botox or any other aesthetic cosmetic treatment that can help push pause on the clock. In fact, I have recently started a new series of skin treatments called Laser 360 that I am in LOVE with! Ba-bye sun damage, age spots and fine lines! (I'll be sure to write about my experience with Laser 360 once I've completed the series.) 

Modern aesthetic treatments are a great way to help keep things in check, but the best way to fight aging is to take care of our bodies. We are in week six of our "90 Days to Your Best Body" quest, this week I want to talk about the ultimate beauty treatment. It's one that is easily available to everyone. One with benefits that affect not just your health, but your appearance as well! It’s called water.

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Topics: Health & Wellness

Week 5: Nourish Your Body - The Power of Lipo-B Injections

Posted by Trish Jones on Mar 26, 2017 6:24:07 PM

 


Here's a statement I bet you've never heard: "It's easy to lose weight with a few consistent habits, and here they are!" Did you just roll your eyes at me? I thought so. I came across that little jewel on a health and fitness blog I was reading. It made me think. If losing weight is so easy, why don't we all have a body like Heidi Klum? The truth is, losing weight is not easy. It can be frustrating, especially when you are REALLY giving it your all. But sometimes we get so caught up in weight loss and fads that we lose sight of what’s really important – our health!

Stop for a minute and ask yourself these questions: How do you feel? Do you feel energized? Are you happy?  Have you considered that what you might need is a replenishment of important vitamins and minerals that your body is lacking? Your body requires nutrition and vitamins to stimulate the right hormones to function correctly so it will let go of the fat stores it’s been holding on to. Have you heard of Lipo-B injections?

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Topics: Health & Wellness, Medical Weight Loss

Week 4: Challenge Your Body - 7 Tips to Help Make Exercise a Habit.

Posted by Trish Jones on Mar 18, 2017 9:30:00 AM

 


Sticking to an exercise program isn't easy. Even the best-laid plans often get derailed by life. (Work, family, illnesses, bad hair days.) We can't control everything, but we sometimes make exercise harder than it has to be, putting obstacles in our own paths without even realizing it. We come home after a long day of sitting in a chair to de-stress by sitting in another chair. Sometimes finding the motivation to take a walk or hit the gym can be as much of a challenge as the workout itself!

Sure, everyone says to "make time for what's important to you," but oversimplification doesn't make the struggle any easier. 

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Topics: Health & Wellness

Week 3: Invest in Your Body - Why Laser Hair Removal could be Your Best Beauty Investment.

Posted by Trish Jones on Mar 11, 2017 2:14:06 PM

 


We talk a lot about having it all, living a balanced life, and so on, but there's one major time suck in our lives that hardly ever enters into these conversations.

Our beauty routines.

I was reading an article in Cosmopolitan about how much time women invest in their daily beauty rituals. According to Cosmo, we spend an average of 72 days over the course of our lifetimes simply shaving our legs! That's 1,728 hours of bending over and balancing our heels on the slick side of the tub to sever unsightly hair from our bodies.

Apparently, the women polled voted leg-shaving as their number one most hated body maintenance activity, yet they admitted that this fact doesn’t stop them from dragging a razor over their bodies at least three days a week. (Only three?) I personally shave my legs, (and other lady parts) every time I am in the shower. Yes. Every. Single. Time.

 

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Topics: Laser Treatments, Laser Hair Removal

Week 2: Transform Your Body - 3 Affordable Body Contouring Procedures that really work!

Posted by Trish Jones on Mar 3, 2017 12:37:22 PM

 

I was at my daughter's bridal shower, my eyes focused on a pretty little red velvet cupcake with cream cheese icing, when the woman next to me gestured at a tiny roll on her otherwise flat abdomen and announced: “Next week, I’m going to get this taken care of!” 

Suddenly everyone was dishing about saddlebags and muffin tops, bra fat and underarms. I chimed in complaining about how my favorite white jeans were fitting a little too snugly, while the blonde next to me fretted about how "Instagram-unfriendly" her thighs were...sigh.

We were nitpicking, granted, but its difficult not to when, thanks to many technological innovations in non-invasive body contouring procedures, there’s now a fat-blasting solution for nearly every trouble zone! These days, instead of it being a question of "if" I can have flat abs and a thigh gap, it’s a question of "how", and "how fast?"

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Topics: Body Contouring

Welcome to Beauty Talk! Answering your questions about beauty, health & wellness. Learn about Skin Rejuvenation, Body Contouring, Acne Treatments, Laser Hair Removal, Tattoo Removal, Botox, Cosmetic Fillers and more!


 

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