Here's a statement I bet you've never heard: "It's easy to lose weight with a few consistent habits, and here they are!" Did you just roll your eyes at me? I thought so. I came across that little jewel on a health and fitness blog I was reading. It made me think. If losing weight is so easy, why don't we all have a body like Heidi Klum? The truth is, losing weight is not easy. It can be frustrating, especially when you are REALLY giving it your all. But sometimes we get so caught up in weight loss and fads that we lose sight of what’s really important – our health!
Stop for a minute and ask yourself these questions: How do you feel? Do you feel energized? Are you happy? Have you considered that what you might need is a replenishment of important vitamins and minerals that your body is lacking? Your body requires nutrition and vitamins to stimulate the right hormones to function correctly so it will let go of the fat stores it’s been holding on to. Have you heard of Lipo-B injections?