Trish Jones
About Author
July 8, 2020
Health & Wellness

Infused Water - The Fancy Way to Stay Hydrated!

It is summertime in Texas y'all, and it's HOT!

We all know the key to staying gorgeous in this heat is to stay hydrated, but if you're anything like me, you may be having trouble meeting your daily water intake requirements. They say the general rule of thumb is to drink between half an ounce and an ounce of water for each pound you weigh, every day. I don't know about you, but I have always had a hard time making myself drink that amount of water. That was until I discovered infused water. Before, I rarely drank enough. Now, I can’t get enough!

Here at Cosmetic Laser Center we like to welcome our patients with a refreshing glass of what I call "fancy water". We even put little umbrellas in them! Over-the-top? Maybe, but we like to make our patients feel special! I've always been a coffee drinker, but after trying one of those pretty glasses of infused water, I have to say, I'm hooked!

Making infused water is a lot easier than you think. Just pick out your fruit, vegetable and herbs and slice them into large pieces. Place your fancy combination in the bottom of a pitcher and fill the pitcher with water. For best results, let the water sit in the refrigerator overnight. It allows the fruits, vegetables, and herbs to release the vitamins, minerals, and flavor into the water. Although there are so many different varieties of infused water, the combinations listed below are my favorite ones. Try some of them out and I am sure you will agree! (If all else fails, just stop by CLC, we will make you a "fancy water"... we will even put a tiny umbrella in it for you!)

Strawberry & Cucumber:

Strawberries help to reduce inflammation and Cucumbers can help lower cholesterol and flush out toxins.

Cucumber, Mint & Ginger:

Great to drink before a workout. The ginger will heat you up just enough to cause a sweat detox.

Cherries, Apples & Pineapple:

This combo is great for after your workout. The cherries help reduce muscle pain.

Strawberries & Basil:

Packed full of vitamin C this infused water idea will keep your immune system a boost.

Lime & Honeydew:

These ingredients will help repair injured tissue and replenish skin cells.

Watermelon & Rosemary:

This combo will replace electrolytes quickly.

Lemon, Lime & Oranges:

A great combination to enjoy in the morning. Very energizing.

Drink up beautiful, water makes you pretty! 💋

Looking younger doesn't happen by chance... it happens by appointment!
CLC Icon

Questions about what is right for you?

Schedule a consultation with one of our expert providers and let them create a personal anti-aging routine just for you!

Schedule a FREE Consultation
More Posts

You Might Also Like

Read More
Health & Wellness

7 Habits of Happy People

According to a recent study, children laugh 200 times a day while the average adult only laughs 4. — We all have days when we feel that we don't have much to laugh and smile about, especially lately when it seems that all we hear is constant negativity. But believe it or not, there are plenty of ways to keep your wellspring of positivity full despite all that is going on in the world. Here are a few things to try:
Jul 20, 2020
Trish Jones
Read More
Health & Wellness

4 Beauty Tips for a Gorgeous Summer!

Everyone knows the secret to flawless beauty is great skin. This is especially true in the hot summer months when you naturally want to show a little more of it!
Jul 9, 2020
Trish Jones
Read More
Laser Treatments

Aging by decade - What your skin is doing and how to adjust your anti-aging routine.

Getting older—it's inevitable. But when exactly does that notice-it-in-the-mirror, complain-about-it-to-friends type of skin aging start? And can anything be done to delay it?
Jun 29, 2020
Trish Jones
Follow Us

We’re on Instagram

Perfect Skin
Perfect Butt
Beautiful Girl Flowers
Beautiful Lips
Girl with Red Lipstick and pretty smile
Girl with perfect skin and pretty smile
Beautiful Woman Cozy Outfit
Healthy Couple